Processing Process 🧘
Your Energetic Rest: What to Expect During the Processing Period After an Emotion Code Session
How to Recognize Processing Symptoms and Best Support Your Healing
After a session with FireFly Healing where Trapped Emotions have been released, your body enters a crucial phase known as the Processing Period.
Here is a guide to understanding what processing is and how to support your body, mind, and spirit as you integrate these significant energetic changes.
What is the Processing Period?
The Processing Period is the natural time required for your body to adjust and assimilate the profound energetic shifts that took place during your Emotion Code session.
When a Trapped Emotion is released, a part of your energy field that was previously blocked or weighed down is cleared. Your body must then reorganize and restore balance without that old energetic influence. Think of it like taking a cast off a broken limb—the limb is healed, but the muscles and tissues need time to adjust to their new freedom and strength.
How Long Does Processing Last?
Typical Duration: The processing period most commonly lasts two or three days.
Variability: This timeframe can vary greatly. For some, it may be very short, while for others, especially those highly sensitive to energy work, it may be longer. It varies from person to person and even from session to session.
Why You Can’t Always Book Back-to-Back Sessions
During the processing period, your subconscious mind is fully occupied with integrating the changes. Because of this, the body temporarily closes itself off from receiving additional energy work.
If you were to muscle-test for more trapped emotions during this time, you would likely receive confusing or inconsistent answers. At FireFly Healing, if your session is complete and the answer to "Is there another emotion to clear now?" is "No," we honor your body’s need to process and recommend waiting before scheduling your next session.
Supporting Yourself During Processing
While processing can sometimes feel intense, it is a sign that deep healing is occurring. The best thing you can do is to slow down and practice conscious self-care.
Self-Care Tips & Why It Helps:
1. Stay Hydrated: Energy work can be dehydrating. Ample water intake helps your body and energy field process the changes more efficiently and effectively.
2. Prioritize Rest: Get enough sleep and allow yourself time to relax. Giving your body a break from its normal stressors allows more energy to be redirected toward internal healing and assimilation.
3. Nourish Yourself: Sustain your body with healthy, delicious foods. Eating nutrient-dense meals supports your physical body as it integrates the energetic shifts.
4. Move Gently: Gentle exercise (like practicing yoga, light stretching, or taking a short walk) helps keep energy flowing through your body, aiding the release and rebalancing process.
5. Listen to Your Intuition: You know yourself best. During this time, simply ask yourself, "What do I need right now?" and allow yourself to honor that answer, whether it's a nap, quiet time, or connecting with nature.
By being gentle and patient with yourself during this important phase, you are supporting your body in making profound, lasting changes.
If you have any questions or concerns during your processing time, please don't hesitate to reach out to Shirley McClane directly.